What is Foundations?

Momentum Foundations delivers the ideal package for you to get into the game of volleyball. Foundations allows athletes to get introduced the fundamental skills, basic playing situations that spark the growth and excitement of learning that is needed when learning a new sport. Our 4 week program is separated into 8 sessions with 12 hours of instruction and game play. Foundations allows for athletes to develop through skill progressions and necessary game play scenarios for foundational use in the sport. Get in, try it out and move your way up through the sport.

Foundations Training

Momentum Programs allow for the continuous growth of the athlete to make sure they reach their potential in the sport. Progressing through each of our specific programs will allow the athlete to be introduced, pushed and prepared to move towards their near and long term goals.

Foundations helps to lay the foundation of any young player through proper fundamentals, team building, mental training and FUN.

Ages:  8 – 11

Dates: Mondays and Wednesdays August and September starting August 6th (no session on Labor Day).

Time:  7:00pm – 8:30pm